ZATARAIN'S

Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage

UPC 71429002111 Manufacturer: Zatarain's Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 340 g): 510 calories. Per 100 g: 150 calories, 4.1 g protein, 3.8 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (340g)

Amount per servingCalories
510
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 23.8mg 8%
Sodium 870mg 38%
Total Carbohydrate 84.0g 31%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 2.0mg 11%
Potassium 636mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4.1 g
Carbohydrates24.7 g
Sugars1.2 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)24.1g
Fat3.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol7 mg
Sodium256 mg
Calcium36 mg
Potassium187 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage

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Ingredients

BHA & BHT Added To Protect Flavor, Black Pepper, Caramel Color, Chicken Fat, Chili Pepper, Chili Powder, Cooked Long Grain Rice, Corn Maltodextrin, Corn Oil, Corn Syrup, Corn Syrup Solids, Dextrose, Disodium Inosinate And Guanylate, Garlic, Garlic Powder, Granulated Garlic, Green Bell Pepper, Green Onion, Including Paprika, Liquid And Hydrogenated Soybean Oil, Lower Sodium Sea Salt, Magnesium Salts, Margarine, Milk, Modified Corn Starch, Mustard, Natural And Artificial Flavor, Natural Flavors, Natural Smoke Flavor, Onion, Paprika, Pork, Pork Base, Pork Meat And Natural Juices, Potassium Chloride, Potassium Lactate, Red Chili Pepper, Red Pepper, Salt, Sea Salt, Smoked Sausage, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Spices, Sugar, Vegetable Mono- And Diglycerides, Vinegar, Vitamin A Palmitate And Vitamin D3 Added, Water, Wheat Gluten, Whey, Wine And Caramel Color, Yeast Extract

Frequently asked questions

How many calories are in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 150 calories.

How much protein is in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 4.12 g protein.

How many carbohydrates are in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 1.18 g sugars.

How much sodium (salt) is in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

Per 100 g of Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage?

The main ingredients in Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage are: BHA & BHT Added To Protect Flavor, Black Pepper, Caramel Color, Chicken Fat, Chili Pepper.

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