ZATARAIN'S

Alfredo Pasta Dinner Mix, Alfredo — Nutrition Facts & Ingredients

UPC 71429086036 Manufacturer: Zatarain's Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
140per serving
Protein
13.9 gper 100 g
Carbs
61.1 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1/3 cup, 36 g): 140 calories. Per 100 g: 389 calories, 13.9 g protein, 9.7 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 750mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 5g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein13.9 g
Carbohydrates61.1 g
Sugars8.3 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)58.3g
Fat9.7 g
Saturated fat4.2 g
Trans fat1.4 g
Cholesterol14 mg
Sodium2083 mg
Calcium167 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Alfredo Pasta Dinner Mix, Alfredo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Disodium Inosinate & Guanylate, Blue Cheese, Buttermilk Powder, Carob Bean Gum, Cheese Cultures, Corn Syrup Solids, Cream Cheese, Cultured Part Skim Cow's Milk, Disodium Inosinate And Guanylate, Durum Wheat Flour, Enriched Macaroni Product, Enzymes, Extractives Of Paprika And Annatto, Flavor Enhancers, Folic Acid, Garlic, Granular Cheese, Hydrolyzed Soy Protein, Including Butter, Including Chili Pepper, Iron, Lactose, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Dry Milk, Onion, Paprika, Parmesan Cheese, Part-skim Milk, Partially Hydrogenated Soybean Oil, Pasteurized Milk & Cream, Red Pepper, Riboflavin, Romano Cheese Part-skim Cow's Milk, Salt, Sodium Caseinate, Sodium Phosphate, Soy Sauce, Spices, Thiamine Mononitrate, Turmeric, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 389 calories.

How much protein is in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 13.89 g protein.

How many carbohydrates are in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 61.11 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 8.33 g sugars.

How much sodium (salt) is in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 2083.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alfredo Pasta Dinner Mix, Alfredo?

Per 100 g of Alfredo Pasta Dinner Mix, Alfredo there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alfredo Pasta Dinner Mix, Alfredo?

The main ingredients in Alfredo Pasta Dinner Mix, Alfredo are: And Disodium Inosinate & Guanylate, Blue Cheese, Buttermilk Powder, Carob Bean Gum, Cheese Cultures.

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