ZATARAIN'S

Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero

UPC 71429013681 Manufacturer: Zatarain's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.5 CUP DRY MIX (1 CUP PREPARED), 70 g): 250 calories. Per 100 g: 357 calories, 7.1 g protein, 2.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CUP DRY MIX (1 CUP PREPARED) (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates74.3 g
Sugars7.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)71.4g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium843 mg
Calcium29 mg
Iron1.5 mg
Vitamin A42.9 mcg
Vitamin C0 mg

Where to buy Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Citric Acid, Coriander, Cumin, Garlic, Habanero Pepper, Hydrolyzed Soy Protein, Including Parsley, Lime Juice Concentrate & Natural Flavor, Long Grain Parboiled Brown Rice, Mango, Onion, Paprika, Quinoa, Salt, Spices, Sugar, Turmeric, Yeast Extract

Frequently asked questions

How many calories are in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 357 calories.

How much protein is in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 7.14 g protein.

How many carbohydrates are in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 74.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 7.14 g sugars.

How much sodium (salt) is in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 843.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

Per 100 g of Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero?

The main ingredients in Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero are: Brown Sugar, Citric Acid, Coriander, Cumin, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category