Ingredient

75% Canola Oil

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Source

Not animal-derived

Allergen

Role in food

Canola oil is used as a cooking oil and as an ingredient in many …

What it is

Canola oil is a vegetable oil made from the seeds of the rapeseed plant. The seeds are crushed to extract the oil, which is then refined, bleached, and deodorized. The name 'canola' comes from 'Canadian oil, low acid'.

Why it's used

Canola oil is used as a cooking oil and as an ingredient in many processed foods. It is valued for its neutral flavor, light texture, and ability to withstand high heat. It is often found in salad dressings, baked goods, and fried foods.

Health notes

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. JECFA has evaluated canola oil and established an acceptable daily intake. Some studies suggest benefits from its fatty acid profile, while others raise questions about processing methods. Overall, evidence is mixed, and more research is needed.

Allergen info

Canola oil is not derived from any of the 9 major allergens. It is also gluten-free.

Products containing 75% Canola Oil

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Taylor Fresh Foods, Inc. Taylor Farms, Mashed Potatoes, Garlic & Chives, Garlic & Chives Entrees, Sides & Small Meals High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving 143kcal 2.1Protein 9.3Fat 12.9Carbs Ahold USA, Inc. Grilled Chicken Breast Other Deli High in sodium — 21% DV per serving 86kcal 9.3Protein 2.9Fat 5.7Carbs Ahold USA, Inc. Grilled Salmon Fish & Seafood 114kcal 7.9Protein 3.2Fat 14.3Carbs Portland French Ltd. Cheese Ciabatta Rolls Breads & Buns 233kcal 7.0Protein 3.5Fat 44.2Carbs Acme Food Sales, Inc. Canola Oil & Extra Virgin Olive Oil Vegetable & Cooking Oils 800kcal 0Protein 93.3Fat 0Carbs Taylor Fresh Foods, Inc. Brown Rice & Red Quinoa Other Deli 179kcal 4.3Protein 4.3Fat 30.7Carbs Taylor Fresh Foods, Inc. Chicken Marsala With Marsala Sauce Other Deli 100kcal 9.3Protein 2.5Fat 10Carbs Georgia Peach Products, Inc. Extra Virgin Olive Oil Vegetable & Cooking Oils 800kcal 0Protein 93.3Fat 0Carbs Taylor Fresh Foods, Inc. Grilled Chicken With Mashed Potatoes And Gravy Other Deli High in sodium — 47% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 36% DV per serving 131kcal 7.7Protein 5.2Fat 13.1Carbs The Higher Taste, Ltd. Italian Sandwich Prepared Subs & Sandwiches High in sodium — 36% DV per serving High in saturated fat — 60% DV per serving 249kcal 10.1Protein 12.1Fat 21.2Carbs Taylor Fresh Foods, Inc. Turkey Meatloaf With Tomato Bacon Glaze Other Deli High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 136kcal 6.4Protein 7.1Fat 10Carbs Ahold USA, Inc. Turkey Meatloaf Other Deli High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 136kcal 6.4Protein 7.1Fat 10Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.