AHOLD

Grilled Chicken Breast — Nutrition Facts & Ingredients

UPC 688267169496 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 120 calories. Per 100 g: 86 calories, 9.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 480mg 21%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 13.0g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein9.3 g
Carbohydrates5.7 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)4.3g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol32 mg
Sodium343 mg
Calcium14 mg
Iron0.5 mg
Vitamin A214 mcg
Vitamin C10.7 mg

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Ingredients

25% Extra Virgin Olive Oil, 75% Canola Oil, Added To Maintain Color, Added To Maintain Freshness, Basil, Black Pepper, Boneless Chicken Breast, Broccoli Florets, Butter, Canola/olive Oil Blend, Carrageenan, Carrot, Champagne Vinegar, Chicken, Chicken Breast, Chive & Garlic Butter, Chves, Cream And Salt, Dextrose, Disodium Dihydrogen Pyrophosphate, Garlic, Garlic Powder, Modified Cornstarch, Olive Oil, Onion, Pepper, Potassium Sorbate, Potatoes, Roasted Red Bliss Potatoes Red Skin Potatoes, Salt, Sea Salt, Sodium Lactate, Sodium Phosphate, Soy Protein Concentrate, Steamed Broccoli, Sugar, Vegetable Roasting Oil Soybean Oil, Water, White Balsamic Vinegar, White Grape Juice Concentrate

Frequently asked questions

How many calories are in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 86 calories.

How much protein is in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 9.29 g protein.

How many carbohydrates are in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 5.71 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 0.71 g sugars.

How much sodium (salt) is in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Chicken Breast?

The main ingredients in Grilled Chicken Breast are: 25% Extra Virgin Olive Oil, 75% Canola Oil, Added To Maintain Color, Added To Maintain Freshness, Basil.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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