MISSION

Multi-Grain Wraps, Multi-Grain — Nutrition Facts & Ingredients

UPC 73731002414 Manufacturer: Mission Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Multi-Grain Wraps, Multi-Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 70 g): 210 calories. Per 100 g: 300 calories, 8.6 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (70g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 33.0g 12%
Dietary Fiber 7g 25%
Total Sugars 3.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein8.6 g
Carbohydrates47.1 g
Sugars4.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)37.1g
Fat8.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium629 mg
Calcium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Calcium Propionate And Sorbic Acid, Baking Soda, Barley Flakes, Barley Flour, Brown Sugar, Cellulose Gum, Corn Flour, Datem, Enzymes, Flour, Fumaric Acid, Interesterified And Hydrogenated Soybean Oils, Multi-grain Blend, Oat Flakes, Rice Flour, Rye Flakes, Salt, Sodium Acid Pyrophosphate, To Maintain Freshness, Triticale Flour, Vegetable Shortening, Vital Wheat Gluten, Water, Wheat Bran, Whole Wheat Flour

Frequently asked questions

How many calories are in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 300 calories.

How much protein is in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 8.57 g protein.

How many carbohydrates are in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 47.14 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 4.29 g sugars.

How much sodium (salt) is in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Wraps, Multi-Grain?

Per 100 g of Multi-Grain Wraps, Multi-Grain there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Wraps, Multi-Grain?

The main ingredients in Multi-Grain Wraps, Multi-Grain are: And Calcium Propionate And Sorbic Acid, Baking Soda, Barley Flakes, Barley Flour, Brown Sugar.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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