Battered And Breaded With: Wheat Flour
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What it is
Wheat flour is a powder made from grinding wheat grains. It is a staple ingredient in baking and cooking, forming the base for many breads, pastries, and other food products. The type of wheat and how it is milled affects the flour's properties.
Why it's used
Wheat flour is primarily used as a structural ingredient in baked goods and as a coating for fried foods. It provides bulk, texture, and binding properties. It is commonly found in breads, cakes, cookies, pasta, and as a coating for items like fried chicken or fish.
Health notes
Wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of carbohydrates and some B vitamins and iron, especially when enriched. Whole wheat flour also provides dietary fiber. Regulatory bodies like EFSA have evaluated wheat flour and its components. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Wheat is one of the 9 FDA major allergens. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Products containing Battered And Breaded With: Wheat Flour
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Ahold USA, Inc.
Chicken Breast Nuggets
214kcal
10.7Protein
11.9Fat
15.5Carbs
Ahold USA, Inc.
Chicken Breast Patties
214kcal
11.4Protein
12.9Fat
15.7Carbs
Dutch Farms Inc.
Dutch Farms, Chicken Breast Patties
214kcal
11.4Protein
12.9Fat
15.7Carbs
Dutch Farms Inc.
Chicken Breast Rings
225kcal
11.2Protein
13.8Fat
16.2Carbs
7-Eleven, Inc.
Chicken Breast Sandwich
High in sodium — 33% DV per serving
240kcal
11.7Protein
7.7Fat
31.6Carbs
Empire Kosher Poultry Inc.
All White Meat Chicken Nuggets
212kcal
16.5Protein
8.2Fat
16.5Carbs
Meijer, Inc.
Chicken Parmesan Homestyle Hoagie, Chicken Parmesan
High in sodium — 40% DV per serving
High in saturated fat — 25% DV per serving
260kcal
12.2Protein
10.2Fat
29.1Carbs
The Great Atlantic & Pacific Tea Company, Inc.
Chicken Tenders
214kcal
10.7Protein
11.9Fat
15.5Carbs
Koch Foods Of Mississippi
Tender Crevers
High in sodium — 33% DV per serving
212kcal
15.3Protein
8.2Fat
20Carbs