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Plain Low-Fat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 850004694435 Manufacturer: The Icelandic Milk and Skyr Corporation Yogurt Updated Sep 27, 2026

Plain Low-Fat Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
10 gper 100 g
Carbs
2.7 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (1 container, 150 g): 100 calories. Per 100 g: 67 calories, 10 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1 container (150g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 34.5mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 15g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein10 g
Carbohydrates2.7 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol10 mg
Sodium23 mg
Calcium100 mg
Potassium93 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Low-Fat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidobacterium, Bulgaricus, Delbrueckii Subsp, Live Active Cultures Live Active Cultures: S, Milk Protein Concentrate, Paracasei, Pasteurized Cream, Pasteurized Skim Milk, Thermophilus

Frequently asked questions

How many calories are in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 67 calories.

How much protein is in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 2.67 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 1.33 g sugars.

How much sodium (salt) is in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Low-Fat Yogurt, Plain?

Per 100 g of Plain Low-Fat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Low-Fat Yogurt, Plain?

The main ingredients in Plain Low-Fat Yogurt, Plain are: Acidophilus, Bifidobacterium, Bulgaricus, Delbrueckii Subsp, Live Active Cultures Live Active Cultures: S.

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