DESI FRESH FOODS

Whole Milk Yogurt — Nutrition Facts & Ingredients

UPC 53600164344 Manufacturer: Johanna Foods, Inc. Yogurt Updated Sep 27, 2026

Whole Milk Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
4.1 gper 100 g
Carbs
5.9 gper 100 g
Fat
2.9 gper 100 g

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Per serving (2/3 cup (170g), 170 g): 121 calories. Per 100 g: 71 calories, 4.1 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Active Yogurt Cultures Including L

Nutrition Facts

Serving size2/3 cup (170g) (170g)

Amount per servingCalories
121
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 95.2mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 1.7mcg 8%
Calcium 253mg 19%
Iron 0mg 0%
Potassium 332mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.1 g
Carbohydrates5.9 g
Sugars5.9 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat2.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium56 mg
Calcium149 mg
Potassium195 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Whole Milk Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, And L, Bb-12, Bifidobacterium, Bulgaricus, Casei, Cultured Pasteurized Grade A Milk, Natural Mold Inhibitor, Nonfat Milk Solids And Natamycin, Thermophilus

Allergens

Contains: Active Yogurt Cultures Including L

Frequently asked questions

How many calories are in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 71 calories.

How much protein is in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 4.12 g protein.

How many carbohydrates are in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 5.88 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 5.88 g sugars.

How much sodium (salt) is in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Yogurt?

Per 100 g of Whole Milk Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Yogurt?

The main ingredients in Whole Milk Yogurt are: Acidophilus, And L, Bb-12, Bifidobacterium, Bulgaricus.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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