Ingredient

Bonito Powder

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Source

Animal-derived

Allergen

Role in food

Manufacturers use bonito powder primarily as a flavor enhancer, adding a savory, fish-like taste …

What it is

Bonito powder is a dried, fermented, and smoked skipjack tuna product, finely ground for culinary use. It is a key ingredient in Japanese cuisine, providing a distinct umami flavor.

Why it's used

Manufacturers use bonito powder primarily as a flavor enhancer, adding a savory, fish-like taste to foods. It is commonly found in seasonings, broths, soups, sauces, and snack foods.

Health notes

Bonito powder is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein and umami. Regulatory bodies like JECFA have evaluated similar fish products. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Bonito powder is derived from fish, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Bonito Powder

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NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom Other Soups 167kcal 0Protein 0Fat 33.3Carbs KC CENTRAL TRADING CO Kc Central Trading Co, Seasoning Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs

Riviana Foods Inc. Trader Joe's, Instant Miso Soup Other Soups 336kcal 22.4Protein 7.5Fat 44.8Carbs Ktm Services, Inc. Hot Kakinotane, Hot Crackers & Biscotti 367kcal 6.7Protein 1.7Fat 86.7Carbs

United Legwear Company, LLC Seaweed & Tofu Organic Miso Soup, Seaweed & Tofu Other Soups High in sodium — 27% DV per serving 378kcal 42.0Protein 8.4Fat 33.6Carbs Sakura Noodle Inc Oriental Style Noodle All Noodles High in sodium — 77% DV per serving 123kcal 3.0Protein 0.5Fat 25.8Carbs

Kikkoman Sales USA, Inc. Kikkoman, Instant Tofu Miso Soup Other Soups 350kcal 30Protein 10Fat 30Carbs Marukome USA.,Inc Miso Paste Oriental, Mexican & Ethnic Sauces High in sodium — 36% DV per serving 167kcal 11.1Protein 5.6Fat 22.2Carbs Wismettac Asian Foods, Inc. Soybean Paste Oriental, Mexican & Ethnic Sauces High in sodium — 36% DV per serving 194kcal 11.1Protein 8.3Fat 16.7Carbs Wismettac Asian Foods, Inc. Japanese Style Noodles All Noodles High in sodium — 67% DV per serving 125kcal 3Protein 0Fat 26.5Carbs Marukome USA.,Inc Marukome, Miso Paste Oriental, Mexican & Ethnic Sauces High in sodium — 24% DV per serving 200kcal 13.3Protein 6.7Fat 26.7Carbs Marukome USA.,Inc Marukome, Miso Paste Oriental, Mexican & Ethnic Sauces High in sodium — 24% DV per serving 200kcal 13.3Protein 6.7Fat 26.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.