TRADER JOE'S

Trader Joe's, Instant Miso Soup — Nutrition Facts & Ingredients

UPC 334068 Manufacturer: Riviana Foods Inc. Other Soups Updated Sep 27, 2026

Trader Joe's, Instant Miso Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
22.4 gper 100 g
Carbs
44.8 gper 100 g
Fat
7.5 gper 100 g

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Per serving (0.5 PACKET, 13.4 g): 45 calories. Per 100 g: 336 calories, 22.4 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKET (13.4g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein22.4 g
Carbohydrates44.8 g
Sugars29.9 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.3g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6045 mg
Calcium0 mg
Iron2.7 mg
Vitamin A224 mcg
Vitamin C26.9 mg

Where to buy Trader Joe's, Instant Miso Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aspergillus Oryzae, Autolyzed Yeast Extract, Bonito Powder, Brine, Clam Extract, Dehydrated Chives, Dehydrated Shiitake, Dehydrated Tofu, Dextrose, Konbu Extract Powder, Powder, Red Miso, Rice, Rice & Salt, Salt, Shellfish, Soybean Protein, Soybeans, Tangle, Water, White Miso

Frequently asked questions

How many calories are in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 336 calories.

How much protein is in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 22.39 g protein.

How many carbohydrates are in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 44.78 g carbohydrates. Of which 29.85 g sugars.

How much sugar is in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 29.85 g sugars.

How much sodium (salt) is in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 6045.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trader Joe's, Instant Miso Soup?

Per 100 g of Trader Joe's, Instant Miso Soup there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trader Joe's, Instant Miso Soup?

The main ingredients in Trader Joe's, Instant Miso Soup are: Aspergillus Oryzae, Autolyzed Yeast Extract, Bonito Powder, Brine, Clam Extract.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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