Canadian Bacon
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What it is
Canadian bacon is a cut of pork from the loin, similar to traditional bacon but leaner. It is typically cured with salt and sometimes sugar, then smoked. Unlike American-style bacon, it is usually sold as a boneless, round cut.
Why it's used
Manufacturers use Canadian bacon as a lean protein source and for its savory, smoky flavor. It is commonly found in breakfast dishes like omelets and breakfast sandwiches, as well as on pizzas and in some sandwiches.
Health notes
Canadian bacon is a processed meat product. The U.S. Food and Drug Administration (FDA) has not specifically evaluated Canadian bacon as a food additive. The World Health Organization's International Agency for Research on Cancer (IARC) classifies processed meats as Group 1 carcinogens, meaning there is sufficient evidence that they cause cancer in humans, particularly colorectal cancer. However, this classification applies to processed meats generally, and the risk is considered to increase with higher consumption levels.
Allergen info
Canadian bacon is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Canadian Bacon
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Topco Associates, Inc.
Smokehouse Mozzarella And Cheddar Cheese, BBQ Sauce, Canadian Bacon, Italian Sausage, Bacon & Red Onion Pizzeria Style Crust Pizza, Smokehouse
High in sodium — 32% DV per serving
High in saturated fat — 25% DV per serving
237kcal
9.6Protein
9.6Fat
28.1Carbs
Topco Associates, Inc.
Hawaiian Style Pineapple & Canadian Bacon Pizzeria Style Crust Pizza, Hawaiian Style
High in sodium — 32% DV per serving
200kcal
8.2Protein
5.9Fat
28.1Carbs
McIlhenny Company
Spartan, Classic Thin Crust 4 Meat Pizza
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
233kcal
9.8Protein
9.8Fat
24.1Carbs
Nash Finch Company
Thin Crust Pizza, Four Meat
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
233kcal
10.5Protein
9.8Fat
25.6Carbs
Wegmans Food Markets, Inc.
Thin Crust Pizza, Smokehouse
High in sodium — 30% DV per serving
High in saturated fat — 22% DV per serving
230kcal
8.9Protein
8.2Fat
28.1Carbs
DeltaShield, LLC.
Ole' West Omelet
High in sodium — 24% DV per serving
101kcal
7.6Protein
3.8Fat
8.0Carbs
Stater Bros. Markets Inc.
Pizzeria Style, Hawaiian Style Pizza, Mozzarella Cheese, Canadian Bacon & Pineapple On A Crust
High in sodium — 33% DV per serving
207kcal
8.2Protein
5.9Fat
28.9Carbs
Bob Evans Farms Inc
Canadian Bacon, Egg & Cheese English Muffins, Canadian Bacon, Egg & Cheese
High in sodium — 32% DV per serving
High in cholesterol — 22% DV per serving
185kcal
11.8Protein
5.0Fat
21.9Carbs
Bob Evans Farms Inc
Canadian Bacon, Egg & Cheese English Muffins, Canadian Bacon, Egg & Cheese
High in sodium — 30% DV per serving
High in cholesterol — 32% DV per serving
207kcal
10.8Protein
7.2Fat
22.5Carbs