MORNING DELIGHT

English Muffin Sandwich — Nutrition Facts & Ingredients

UPC 51933017207 Manufacturer: The Moran Group Incorporated Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
200per serving
Protein
9.9 gper 100 g
Carbs
22.5 gper 100 g
Fat
4.5 gper 100 g

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Per serving (1 SANDWICH, 111 g): 200 calories. Per 100 g: 180 calories, 9.9 g protein, 4.5 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (111g)

Amount per servingCalories
200
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 670mg 29%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 11g
Calcium 99.9mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein9.9 g
Carbohydrates22.5 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)21.6g
Fat4.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol36 mg
Sodium604 mg
Calcium90 mg
Iron1.6 mg
Vitamin A27 mcg
Vitamin C1.1 mg

Where to buy English Muffin Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added As A Dough Conditioner, Artificial Color, Ascorbic Acid, Azodicarbonamide, Bleached Wheat Flour, Calcium Propionate And Potassium Sorbate, Canadian Bacon, Citric Acid, Cream, Datem, Degerminated Yellow Corn Meal, Egg Yolks, Enzymes, Flavoring, Folic Acid, Food Starch Modified, Fully Cooked Fried Egg Patty: Egg Whites, Fumaric Acid, Malted Barley Flour, Muffin: Enriched Flour, Niacin, Pasteurized Process American Cheese: Cultured Milk, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Citrate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Water Added: Cured With Water, Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 180 calories.

How much protein is in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 9.91 g protein.

How many carbohydrates are in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 22.52 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 1.8 g sugars.

How much sodium (salt) is in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Muffin Sandwich?

Per 100 g of English Muffin Sandwich there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Muffin Sandwich?

The main ingredients in English Muffin Sandwich are: Added As A Dough Conditioner, Artificial Color, Ascorbic Acid, Azodicarbonamide, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
45 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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