Codfish
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What it is
Codfish is a type of white fish found in the Atlantic and Pacific oceans. It is a lean source of protein and is commonly sold fresh, frozen, or dried. It is prepared by filleting, skinning, and deboning the fish.
Why it's used
Codfish is used as a primary protein source in various dishes. It is often found in seafood entrees, soups, and prepared meals. Its mild flavor makes it versatile for different culinary preparations.
Health notes
Codfish is a natural food and not an additive. It is a good source of protein, vitamin B12, and selenium. The FDA does not regulate codfish as a food additive. International bodies like the WHO/IARC have not classified codfish as a carcinogen. Consumption of fish, including cod, is associated with cardiovascular benefits in some studies.
Allergen info
Codfish is a fish, which is one of the 9 major allergens recognized by the FDA. People with fish allergies should avoid codfish.
Products containing Codfish
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ANETO NATURAL S.L.U. POLIGONO INDUSTRIAL SANTA MARIA
Squid Ink Cooking Base For Paella, Squid Ink
High in sodium — 52% DV per serving
30kcal
0.9Protein
2.4Fat
0.9Carbs
ANETO NATURAL S.L.U.
Seafood Cooking Base For Paella, Seafood
High in sodium — 46% DV per serving
30kcal
0.9Protein
2.4Fat
0.9Carbs
Pike Place Chowder Co.
New England Clam Chowder
High in sodium — 31% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 39% DV per serving
159kcal
7.5Protein
11.0Fat
7.9Carbs
M.S. Intertrade, Inc.
Wild Salmon Pinwheel With Lobster Stuffing
High in sodium — 22% DV per serving
High in cholesterol — 35% DV per serving
204kcal
15.5Protein
10.6Fat
11.3Carbs
Joseph's Gourmet Pasta Company
Lobster & Shrimp Mac N' Cheese
High in sodium — 73% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 40% DV per serving
203kcal
11.0Protein
10.1Fat
15.9Carbs
Joseph's Gourmet Pasta Company
Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese
High in sodium — 51% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 37% DV per serving
182kcal
10.6Protein
9.6Fat
12.6Carbs
Blount Seafood Corporation
Lobster Bisque, Lobster
High in sodium — 36% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 33% DV per serving
114kcal
2.9Protein
9.0Fat
4.9Carbs
Joseph's Gourmet Pasta Company
Maine Lobster & Shrimp Ravioli
High in sodium — 34% DV per serving
High in cholesterol — 42% DV per serving
194kcal
10.6Protein
3.5Fat
28.2Carbs
Delhaize America, Inc.
Seafood Linguine
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 40% DV per serving
121kcal
8.0Protein
3.5Fat
13.9Carbs
Mahco Inc
Shrimp & Garlic Ravioli
High in sodium — 23% DV per serving
High in saturated fat — 23% DV per serving
High in cholesterol — 27% DV per serving
233kcal
12.6Protein
6.8Fat
32.0Carbs
Plenus Group Inc
Thai Coconut Shrimp Soup
High in sodium — 43% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 27% DV per serving
91kcal
5.0Protein
6.2Fat
4.2Carbs
Mahco Inc
Maine Lobster Ravioli
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 30% DV per serving
281kcal
9.4Protein
12.5Fat
32.3Carbs