LEGAL SEA FOODS

Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese

UPC 48769490519 Manufacturer: Joseph's Gourmet Pasta Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 TRAY, 198 g): 360 calories. Per 100 g: 182 calories, 10.6 g protein, 9.6 g fat.

Label highlights: High in sodium — 51% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 TRAY (198g)

Amount per servingCalories
360
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 1170mg 51%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 390mg 30%
Iron 1.0mg 6%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein10.6 g
Carbohydrates12.6 g
Sugars2.5 g
Added sugars0.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)12.1g
Fat9.6 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol56 mg
Sodium591 mg
Calcium197 mg
Potassium104 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Annatto, Annatto Color, Butter, Cane Sugar, Cheddar Cheese, Cheese Cultures, Citric Acid, Codfish, Corn Starch, Cream, Cultured Milk, Dehydrated Garlic, Dried Whey, Egg Whites, Enriched Pasta, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flour, Folic Acid, Light Cream, Lobster Base Cooked Lobster Meat, Lobster Meat, Malted Barley Flour, Milk, Monterey Jack Cheese, Natural Flavors, Niacin, Onion Powder, Pasta: Water, Reduced Iron, Riboflavin, Salt, Sauce: Milk, Semolina, Shrimp, Spices, Thiamine Mononitrate, Tomato Powder, Tomatoes, Water, Wheat Flour

Frequently asked questions

How many calories are in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 182 calories.

How much protein is in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 10.61 g protein.

How many carbohydrates are in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 12.63 g carbohydrates. Of which 2.53 g sugars.

How much sugar is in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 2.53 g sugars.

How much sodium (salt) is in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 591.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

Per 100 g of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese?

The main ingredients in Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese are: Annatto, Annatto Color, Butter, Cane Sugar, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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