Contains Soybean

Soybean, also known as soya bean, is a legume native to East Asia. It is a highly versatile crop grown for its edible beans, which are used to make a variety of food products. Soybeans are typically harvested, dried, and then processed for consumption.

Soybeans are used in a wide range of food products due to their protein and oil content. They can be processed into soy milk, tofu, tempeh, and soy sauce. Soy flour and soy oil are also common ingredients, acting as emulsifiers, thickeners, and nutritional enhancers in baked goods, dressings, and processed meats.

Soybeans are a source of complete protein, fiber, and various vitamins and minerals. The FDA recognizes soy protein as potentially reducing the risk of heart disease when consumed as part of a diet low in saturated fat and cholesterol. Regulatory bodies like JECFA and EFSA have evaluated soy and its components. While generally considered safe, some individuals may experience allergic reactions to soy. Research into the effects of soy is ongoing, with some studies exploring its impact on hormonal balance.