Ham & Cheese Bites — Nutrition Facts & Ingredients
1 PACKAGE · 57 g
- Calories
- 150per serving
- Protein
- 8.0 gper serving
- Carbs
- 19.0 gper serving
- Fat
- 5.0 gper serving
Where to buy
Per serving (1 PACKAGE, 57 g): 150 calories. Per 100 g: 263 calories, 14.0 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Ham & Cheese Bites
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Mold Inhibitor, Algal Oil, Annatto, Apo Carotenal, Ascorbic Acid, Bread Base, Bread Ingredients: Enriched Wheat Flour, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cheese Cultures, Contains Soybean, Contains: Wheat, Corn Starch, Cottonseed Oil, Cured With Honey, Datem, Dextrin, Dextrose, Dried Vinegar, Enzymes, Filling Ingredients: Ham, Fire-roasted Flavor, Flavoring, Folic Acid, Food Starch, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Iron, Lactic Acid Starter Culture, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Milk, Modified Food Starch, Mono- And Diglycerides, Monoglycerides, Mozzarella Cheese, Natamycin, Natural Flavorings, Natural Flavors, Niacin, Palm, Pasteurized Cream, Pasteurized Milk, Pasteurized Process Cheddar Cheese, Potato Starch And Powdered Cellulose, Preservative, Riboflavin, Salt, Sauce, Smoke Flavoring, Sodium Alginate, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sorbitan Monostearate, Soybean Oil, Stabilizer, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetable Color, Water, Wheat Flour, Wheat Flour And Each Of The Following: Monocalcium Phosphate, Wheat Flour And Enzymes, Wheat Starch, Yeast, Yeast Autolyzate, Yeast Enhancer
Frequently asked questions
How many calories are in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 263 calories.
How much protein is in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 14.04 g protein.
How many carbohydrates are in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 33.33 g carbohydrates. Of which 7.02 g sugars.
How much sugar is in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 7.02 g sugars.
How much sodium (salt) is in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 1175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheese Bites?
Per 100 g of Ham & Cheese Bites there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheese Bites?
The main ingredients in Ham & Cheese Bites are: A Natural Mold Inhibitor, Algal Oil, Annatto, Apo Carotenal, Ascorbic Acid.
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