Ingredient

Cooked Enriched Pasta

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Source

Not animal-derived

Allergen

No

Role in food

Manufacturers use cooked enriched pasta as a primary component in many prepared meals, such …

What it is

Cooked enriched pasta is pasta that has been boiled or steamed. It is made from enriched flour, which means certain B vitamins (like folic acid, niacin, riboflavin, thiamine) and iron are added back after milling. This process helps restore nutrients lost when the grain is refined.

Why it's used

Manufacturers use cooked enriched pasta as a primary component in many prepared meals, such as frozen dinners, pasta salads, and canned soups. It serves as a source of carbohydrates and provides a filling base for dishes. It is commonly found in products like macaroni and cheese or pasta with sauces.

Health notes

Cooked enriched pasta is a food item, not a food additive, and is generally recognized as safe (GRAS) when consumed as part of a balanced diet. The enrichment process helps address common nutrient deficiencies by adding back essential vitamins and iron. There are no specific regulatory controversies regarding cooked enriched pasta itself, though dietary guidelines generally recommend consuming a variety of grains, including whole grains.

Allergen info

Cooked enriched pasta is typically made from wheat, which is one of the nine major food allergens identified by the FDA. It also contains gluten.

Products containing Cooked Enriched Pasta

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Blount Seafood Corporation Mac & Cheese With Fruitwood-Smoked Uncured Bacon Other Deli High in sodium — 66% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 27% DV per serving 159kcal 7.9Protein 7.3Fat 15.3Carbs Blount Seafood Corporation Turkey Bolognese Other Deli High in sodium — 67% DV per serving 103kcal 6.8Protein 2.6Fat 12.9Carbs Conagra Brands BERTOLLI Tortellini Margherita, 10 OZ Dough Based Products / Meals High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 131kcal 5.7Protein 4.6Fat 17.0Carbs Conagra Brands HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ Dough Based Products / Meals High in sodium — 26% DV per serving 110kcal 6.7Protein 2.8Fat 14.1Carbs Conagra Brands MARIE CALLENDERS Mac And Cheese Dinner, 12 OZ Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving 103kcal 4.1Protein 6.2Fat 7.7Carbs Conagra Brands MARIE CALLENDERS Three Cheese Pepperoni Sausage Ziti, 12 OZ Dough Based Products / Meals High in sodium — 48% DV per serving High in saturated fat — 40% DV per serving 129kcal 6.8Protein 4.7Fat 14.7Carbs Conagra Brands MARIE CALLENDERS Shrimp Scampi Dinners, 13 OZ Ready-Made Combination Meals High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 114kcal 4.3Protein 4.9Fat 13.0Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Tortellini Romano Fresh Steamer, 10 OZ Dough Based Products / Meals High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 148kcal 5.7Protein 4.6Fat 20.5Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Rigatoni Marinara Classico Fresh Steamer, 10.5 OZ Dough Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 151kcal 2.7Protein 6.7Fat 15.4Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 OZ Dough Based Products / Meals High in sodium — 36% DV per serving High in saturated fat — 22% DV per serving 127kcal 7.1Protein 5.0Fat 12.4Carbs Conagra Brands MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 123kcal 7.1Protein 5.2Fat 11.5Carbs BIRDS EYE White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-Fry Sauce, Chicken Stir Fry Frozen Dinners & Entrees High in sodium — 42% DV per serving 104kcal 5.4Protein 1.2Fat 17.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.