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Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn

UPC 14500019530 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 2/3 cup, 168 g): 170 calories. Per 100 g: 101 calories, 6.0 g protein, 3.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 2/3 cup (168g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 539mg 23%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 60.5mg 5%
Iron 1.5mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein6.0 g
Carbohydrates11.9 g
Sugars1.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.7g
Fat3.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium321 mg
Calcium36 mg
Potassium101 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Black Pepper, Broccoli, Butter, Canola Oil, Carrots, Cheese Culture, Cooked Enriched Pasta, Cream, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Folic Acid, Gardein Plant Based Chick'n, Garlic Powder, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Parmesan Cheese, Part-skim Milk, Peas, Reduced Iron, Riboflavin, Salt, Sauce, Soy Protein Isolate, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetables, Vital Wheat Gluten, Water, Yeast Extract

Frequently asked questions

How many calories are in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 101 calories.

How much protein is in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 5.95 g protein.

How many carbohydrates are in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 11.9 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 1.79 g sugars.

How much sodium (salt) is in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

Per 100 g of Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn?

The main ingredients in Meatless Alfredo Chick'N Plant-Based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn are: Black Pepper, Broccoli, Butter, Canola Oil, Carrots.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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