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Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan — Nutrition Facts & Ingredients

UPC 14500025180 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 container, 306 g): 349 calories. Per 100 g: 114 calories, 4.9 g protein, 2.3 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (306g)

Amount per servingCalories
349
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 9.2mg 3%
Sodium 640mg 28%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 3.9mg 22%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein4.9 g
Carbohydrates18.3 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)17.0g
Fat2.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol3 mg
Sodium209 mg
Calcium69 mg
Potassium111 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Alfredo Cheese Blend, Cheddar Cheese, Cheese Cultures, Cooked Enriched Pasta, Cultures, Disodium Phosphate, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Guar Gum, Iron, Locust Bean Gum, Modified Corn Starch, Niacin, Nonfat Dry Milk, Onion Powder, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Riboflavin, Romano Cheese, Salt, Sodium Citrate, Soybean Oil, Spice, Spinach, Thiamine Mononitrate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 114 calories.

How much protein is in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 4.9 g protein.

How many carbohydrates are in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 18.3 g carbohydrates. Of which 1.31 g sugars.

How much sugar is in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 1.31 g sugars.

How much sodium (salt) is in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

Per 100 g of Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan?

The main ingredients in Parmesan Penne With Spinach In A Parmesan Sauce, Parmesan are: Alfredo Cheese Blend, Cheddar Cheese, Cheese Cultures, Cooked Enriched Pasta, Cultures.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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