BIRDS EYE

Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken

UPC 14500016942 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (165 g): 219 calories. Per 100 g: 133 calories, 6.1 g protein, 4.2 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size165g

Amount per servingCalories
219
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 620mg 27%
Total Carbohydrate 28g 10%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 1.4mg 8%
Potassium 399mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.1 g
Carbohydrates17.0 g
Sugars4.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)15.2g
Fat4.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol12 mg
Sodium376 mg
Calcium24 mg
Potassium242 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Carrots, Cheese Cultures, Chicken, Cooked Enriched Pasta, Corn, Corn Flour, Corn Starch, Dehydrated Onion, Dehydrated Romano Cheese, Durum Wheat Semolina, Enriched Wheat Flour, Enzyme Modified Milkfat, Enzymes, Extractives Of Paprika, Folic Acid, Garlic, Garlic Powder, Garlic Seasoning, Grilled White Meat Chicken Coated With Seasoning, Medium Chain Triglycerides, Modified Whey, Natural Flavors, Natural Garlic Oil Blend, Niacin, Paprika, Part-skim Cow's Milk, Pasta With Garlic Sauce, Potato Starch, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetables, Water, Wheat Flour, Whey, With Milk, Yeast Extract

Frequently asked questions

How many calories are in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 133 calories.

How much protein is in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 6.06 g protein.

How many carbohydrates are in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 16.97 g carbohydrates. Of which 4.85 g sugars.

How much sugar is in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 4.85 g sugars.

How much sodium (salt) is in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

Per 100 g of Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken?

The main ingredients in Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken are: Broccoli, Carrots, Cheese Cultures, Chicken, Cooked Enriched Pasta.

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Level of processing

5
Ultra-Processed
45 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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