Ingredient

Cooked Pinto Beans

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Source

Not animal-derived

Allergen

Role in food

Cooked pinto beans are used as a primary ingredient or component in many dishes. …

What it is

Pinto beans are a type of common bean, a legume native to the Americas. They are typically cooked before consumption, often by boiling or simmering. The cooking process softens them and makes them easier to digest.

Why it's used

Cooked pinto beans are used as a primary ingredient or component in many dishes. They add a hearty texture and protein to foods like chili, soups, stews, and dips. They are also used in vegetarian and vegan products as a meat substitute.

Health notes

Pinto beans are a good source of fiber, protein, and various micronutrients. The FDA considers beans to be a healthy food. Regulatory bodies like EFSA have evaluated beans as part of the general diet. Evidence suggests that regular consumption of legumes is associated with positive health outcomes, though specific health claims require careful review of the overall diet.

Allergen info

Pinto beans are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Cooked Pinto Beans

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BEANITOS Bean Chips, Red Hot Cajun Chips, Pretzels & Snacks 464kcal 14.3Protein 25Fat 53.6Carbs Conagra Brands MARIE CALLENDARS Chili Pot Pie, 10 OZ Savoury Bakery Products High in sodium — 52% DV per serving High in saturated fat — 75% DV per serving 212kcal 4.6Protein 12.0Fat 21.2Carbs Kellogg Company US Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz Cakes - Sweet (Frozen) High in sodium — 34% DV per serving High in saturated fat — 27% DV per serving High in cholesterol — 52% DV per serving 138kcal 7.5Protein 6.5Fat 13.7Carbs Kellogg Company US Kellogg's Licensed Frozen Meals Southwestern Veggie 8oz Cakes - Sweet (Frozen) High in sodium — 32% DV per serving High in saturated fat — 26% DV per serving High in cholesterol — 51% DV per serving 129kcal 5.3Protein 6.2Fat 14.3Carbs

CAMPBELL SOUP COMPANY Campbell's Sauces Cheese Chicken Quesadilla Sauces/Spreads/Dips/Condiments High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 106kcal 5.5Protein 3.5Fat 15.7Carbs Bush Brothers & Company Refried Beans Canned & Bottled Beans High in sodium — 21% DV per serving 115kcal 6.9Protein 2.3Fat 18.5Carbs Campbell Soup Company Southwest Style Chicken With Corn & Beans Ready Meals Entrees, Sides & Small Meals High in sodium — 39% DV per serving 102kcal 4.3Protein 0.6Fat 19.6Carbs Campbell Soup Company Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans - Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta Frozen Dinners & Entrees High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving 116kcal 2.9Protein 3.7Fat 18.9Carbs Bruce Foods, Inc. Chili Con Carne With Beans, Chili Con Carne With Beans Chili & Stew High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving 119kcal 5.6Protein 5.6Fat 11.9Carbs Topco Associates, Inc. Food Club, Bean Dip, Original, Original Dips & Salsa 109kcal 6.2Protein 0Fat 18.8Carbs Schnuck Markets, Inc. Refried Beans, Jalapenos Canned & Bottled Beans 115kcal 7.1Protein 0.9Fat 21.2Carbs

Ahold USA, Inc. Vegetarian Refried Beans Canned & Bottled Beans High in sodium — 22% DV per serving 97kcal 5.3Protein 0.4Fat 17.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.