Cottonseed And Or Soybean
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What it is
Cottonseed oil is extracted from the seeds of cotton plants. Soybean oil is pressed from soybeans, a type of legume. Both oils are refined and purified for use in food.
Why it's used
These oils are commonly used as cooking oils and as ingredients in processed foods. They provide a neutral flavor and a smooth texture, acting as a base for dressings, sauces, baked goods, and fried products.
Health notes
Cottonseed oil and soybean oil are generally recognized as safe (GRAS) by the FDA for food use. They are sources of polyunsaturated fats, including omega-6 fatty acids. While beneficial in moderation, excessive intake of omega-6 fatty acids relative to omega-3s has been a topic of discussion regarding inflammation. JECFA and EFSA have evaluated vegetable oils, including soybean oil, in their assessments of food additives and nutrients.
Allergen info
Soybean oil is derived from soy, which is one of the 9 FDA major allergens. Cottonseed is not a major allergen.
Products containing Cottonseed And Or Soybean
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Murry's, Inc.
Murry's Fish Sticks, 32 Count, 32 Oz
226kcal
13.1Protein
9.5Fat
22.6Carbs
Murry's, Inc.
Murry's Fish Steaks, 12 Count, 38.4 Oz
233kcal
13.3Protein
8.9Fat
25.6Carbs