Cultures And Enzymes
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What it is
Cultures are live microorganisms, such as bacteria or yeast, used in food production. Enzymes are proteins that act as natural catalysts, speeding up specific chemical reactions. Both are often derived from microbial fermentation or extracted from plant or animal sources.
Why it's used
Manufacturers use cultures to produce fermented foods like cheese, yogurt, and sourdough, contributing to flavor and texture. Enzymes are used to improve dough handling in baking, clarify juices, or break down proteins and fats in various food processing applications.
Health notes
Cultures used in foods like yogurt are generally recognized as safe (GRAS) by the FDA. Enzymes used in food processing are also typically GRAS or approved food additives. While some specific strains of probiotics (a type of culture) are studied for potential gut health benefits, these are not typically claimed for general food cultures. International bodies like JECFA have evaluated many food enzymes and cultures.
Allergen info
Cultures and enzymes are not among the 9 FDA major allergens. Gluten is not typically present unless the culture medium or enzyme source contains it, which would need to be declared.
Products containing Cultures And Enzymes
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Wal-Mart Stores, Inc.
Broccoli Cheese Condensed Soup, Broccoli Cheese
High in sodium — 38% DV per serving
72kcal
1.6Protein
4Fat
8Carbs
Walgreens Co.
Spanakopita
237kcal
5.3Protein
15.8Fat
26.3Carbs
Big Y Foods, Inc.
Cheddar Cheese Condensed Soup, Cheddar Cheese
High in sodium — 37% DV per serving
72kcal
1.6Protein
4Fat
8Carbs
Passport Food Group, LLC
All White Meat Chicken Empanadas, All White Meat Chicken
259kcal
11.8Protein
10.6Fat
28.2Carbs
Wyandot, Inc.
Saucilian Pizza A Melt-In-Your-Mouth Mix Of Marinara And Mozzarella In A Wholesome, Craveable Snack Incredi Puffs, Saucilian Pizza
500kcal
7.1Protein
25Fat
64.3Carbs
Morgan Foods, Inc.
Broccoli Cheese Condensed Soup, Broccoli Cheese
High in sodium — 38% DV per serving
64kcal
1.6Protein
4Fat
4.8Carbs
Bashas' Markets
Garlic Parmesan Flavor Pretzel Thins, Garlic Parmesan
357kcal
7.1Protein
3.6Fat
71.4Carbs
Safeway, Inc.
Natural Cheddar Pepper Flavored Popcorn, Natural Cheddar Pepper
536kcal
10.7Protein
35.7Fat
46.4Carbs
Safeway, Inc.
Natural Cheddar Pepper Flavored Popcorn, Natural Cheddar Pepper
536kcal
10.7Protein
35.7Fat
46.4Carbs