Kalekopita — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 25 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Per serving (2 PIECES, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 10.7 g fat.
Nutrition Facts
Serving size2 PIECES (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kalekopita
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Asiago Cheese, Black Pepper, Cheese Cultures, Clarified Sweet Butter, Corn Starch, Corn Starch With Tricalcium Phosphate, Cream & Natural Flavoring, Cultured Pasteurized Part-skim Milk, Cultures And Enzymes, Enriched Unbleached Unbromated Wheat Flour, Enzymes, Feta Cheese, Filtered Water, Folic Acid, Garlic Powder, Iron, Kale, Leeks, Lemon Juice, Malted Barley Flour, Mozzarella Cheese, Natural Flavors, Niacin, Nutmeg, Onions, Pasteurized Part-skim Milk, Phyllo Dough, Powdered California Chile Pepper, Riboflavin, Salt, Sea Salt, Soy Lecithin, Soybean Oil, Spinach, Thiamine Mononitrate, Wheat Flour Enriched
Frequently asked questions
How many calories are in Kalekopita?
Per 100 g of Kalekopita there are 214 calories.
How much protein is in Kalekopita?
Per 100 g of Kalekopita there are 7.14 g protein.
How many carbohydrates are in Kalekopita?
Per 100 g of Kalekopita there are 25.0 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Kalekopita?
Per 100 g of Kalekopita there are 3.57 g sugars.
How much sodium (salt) is in Kalekopita?
Per 100 g of Kalekopita there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kalekopita?
Per 100 g of Kalekopita there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kalekopita?
The main ingredients in Kalekopita are: Asiago Cheese, Black Pepper, Cheese Cultures, Clarified Sweet Butter, Corn Starch.
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