Dehydrated Romano Cheese
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What it is
Dehydrated Romano cheese is a hard, salty Italian cheese made from cow's milk or a mixture of cow's and sheep's milk. The cheese is aged, then dried to remove moisture, resulting in a concentrated flavor and a longer shelf life. It is often grated or powdered for use in cooking.
Why it's used
Manufacturers add dehydrated Romano cheese as a flavoring ingredient to enhance the savory, salty taste of foods. Its concentrated flavor means a small amount can add significant impact. It is commonly found in pizza, pasta dishes, bread coatings, and seasoned snack foods.
Health notes
Dehydrated Romano cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. As a dairy product, it is a source of calcium and protein. International bodies like JECFA have evaluated cheese and dairy products. Typical consumption levels are not associated with adverse health effects for most people.
Allergen info
Dehydrated Romano cheese is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Dehydrated Romano Cheese
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LIDL
Italian Style Meatballs, Italian Style
High in sodium — 21% DV per serving
High in saturated fat — 35% DV per serving
306kcal
20Protein
23.5Fat
4.7Carbs
Wal-Mart Stores, Inc.
Rising Crust Supreme Pizza, Sausage, Pepperoni, Onions, Green & Red Peppers
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
240kcal
9.3Protein
8Fat
32Carbs
Wal-Mart Stores, Inc.
Rising Crust Pizza, Four Cheese
High in sodium — 36% DV per serving
High in saturated fat — 30% DV per serving
248kcal
10.6Protein
8.5Fat
33.3Carbs
Nash Finch Company
Pizza, Uncured Pepperoni
High in sodium — 33% DV per serving
High in saturated fat — 45% DV per serving
251kcal
9.3Protein
13.7Fat
22.9Carbs
New York Pizzeria
Pizza, Mulberry
High in sodium — 49% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 22% DV per serving
253kcal
10.6Protein
14.3Fat
20.3Carbs
Wal-Mart Stores, Inc.
Supreme Sausage, Pepperoni, Onions, Green & Red Peppers Deep Dish Mini Pizza, Supreme
High in sodium — 37% DV per serving
High in saturated fat — 45% DV per serving
252kcal
8.6Protein
11.7Fat
28.8Carbs
The Schwan Food Company
Freschetta, Thin & Crispy Crust 4 Cheese Medley Pizza
High in sodium — 37% DV per serving
High in saturated fat — 55% DV per serving
264kcal
12.1Protein
15Fat
21.4Carbs
The Schwan Food Company
Supreme Sausage, Pepperoni, Green, Red And Yellow Peppers, Roasted Garlic & Red Onions Brick Oven Crust Pizza, Supreme
High in sodium — 34% DV per serving
High in saturated fat — 30% DV per serving
235kcal
9.1Protein
10.6Fat
25Carbs
Pinnacle Foods Group LLC
Birds Eye, Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce
127kcal
4.4Protein
3.3Fat
20.4Carbs
Pinnacle Foods Group LLC
Birds Eye, Steamfresh, Tuscan Vegetables With Marinara Sauce
57kcal
1.6Protein
2.5Fat
7.4Carbs
The Schwan Food Company
Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese
High in sodium — 39% DV per serving
High in saturated fat — 40% DV per serving
257kcal
10.4Protein
11.8Fat
27.8Carbs
The Schwan Food Company
Three Meat Sausage, Pepperoni & Bacon Brick Oven Crust Pizza, Three Meat
High in sodium — 40% DV per serving
High in saturated fat — 35% DV per serving
260kcal
9.9Protein
13.7Fat
24.4Carbs