Ingredient

Enriched Long Grain White Rice

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Source

Not animal-derived

Allergen

Role in food

Enriched long grain white rice is a staple grain used as a base or …

What it is

Enriched long grain white rice is white rice that has had certain nutrients added back after processing. White rice is milled to remove the bran and germ, which strips away some natural nutrients. Enrichment adds back thiamin, niacin, iron, and folic acid.

Why it's used

Enriched long grain white rice is a staple grain used as a base or side dish in many meals. Manufacturers use it in prepared meals, side dishes, and as a component in various cuisines due to its mild flavor and fluffy texture when cooked.

Health notes

Enriched long grain white rice is generally recognized as safe (GRAS) by the FDA. The added nutrients contribute to meeting daily requirements for iron and B vitamins. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated various nutrients added during enrichment, generally finding them safe and beneficial at typical dietary levels. There are no widespread controversies regarding the enrichment of white rice.

Allergen info

Not a major allergen. Rice is not one of the 9 FDA major allergens. It is also gluten-free.

Products containing Enriched Long Grain White Rice

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FRESH & EASY, LLC Meal Bowl Frontera Chicken Other Deli High in sodium — 41% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 35% DV per serving 141kcal 7.1Protein 6.2Fat 14.1Carbs FRESH & EASY, LLC Burrito Prepared Wraps and Burittos High in sodium — 31% DV per serving 212kcal 9.4Protein 4.1Fat 32.9Carbs FRESH & EASY Chicken Chili Verde Meal Bowl Frozen Dinners & Entrees High in sodium — 37% DV per serving 94kcal 6.8Protein 1.0Fat 14.4Carbs FRESH & EASY Mexican Kitchen, Carne Asada Meal Bowl Other Deli High in sodium — 39% DV per serving 112kcal 6.8Protein 1.8Fat 17.1Carbs Wegmans Food Markets, Inc. Enriched Long Grain White Rice Rice 333kcal 6.7Protein 0Fat 77.8Carbs Relish Labs LLC Broccoli Rice Casserole, Broccoli Rice Other Deli High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 101kcal 4.4Protein 5.3Fat 9.2Carbs Relish Labs LLC Broccoli Rice Casserole Other Deli High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 101kcal 4.4Protein 5.3Fat 9.2Carbs Relish Labs LLC Broccoli Rice Casserole Other Deli High in sodium — 36% DV per serving 84kcal 3.1Protein 3.1Fat 11.0Carbs Tres Picosos LLC Mild Pork Carnitas Pork, Pinto Beans, Rice & Cheese Burrito, Mild Pork Carnitas Prepared Wraps and Burittos High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 159kcal 7.5Protein 6.2Fat 17.2Carbs Ron's Home Style Foods, Inc. Broccoli Rice & Cheese Casserole, Broccoli Rice & Cheese Frozen Dinners & Entrees High in saturated fat — 40% DV per serving 141kcal 4.5Protein 7.7Fat 13.2Carbs Kennedy Rice Mill, LLC Enriched Extra Long White Rice Rice 356kcal 6.7Protein 0Fat 80Carbs The Moran Group Incorporated Crunchy Taco Ultimate Skillet Meal, Crunchy Taco Pizza Mixes & Other Dry Dinners High in sodium — 30% DV per serving 375kcal 5Protein 8.8Fat 72.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.