Gadus Chalcogrammus
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What it is
Gadus chalcogrammus, also known as Alaska pollock, is a white fish found in the North Pacific Ocean. It is a lean, mild-flavored fish that is often processed into imitation crab meat, fish sticks, and other seafood products.
Why it's used
Alaska pollock is frequently used as a base for imitation crab meat due to its flaky texture and mild taste, which readily absorbs other flavors. It is also commonly found in frozen fish fillets, fish sticks, and surimi-based seafood products.
Health notes
Alaska pollock is a source of protein and omega-3 fatty acids. The FDA considers it safe for consumption. International bodies like JECFA have evaluated fish and fish products, but no specific ADI is set for Alaska pollock itself. It is not typically associated with significant health controversies when consumed as part of a balanced diet.
Allergen info
Alaska pollock is a type of fish, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Gadus Chalcogrammus
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FREMONT FISH MARKET
Wild Caught Crunchy Fish Fillets
High in sodium — 20% DV per serving
179kcal
8.5Protein
5.7Fat
22.6Carbs
FREMONT FISH MARKET
Leg Style Imitation Crab Meat, Leg Style
94kcal
7.1Protein
—Fat
16.5Carbs
FREMONT [FISH MARKET]
Wild Caught Breaded Fish Sticks
192kcal
9.0Protein
7.7Fat
23.1Carbs
FREMONT [FISH MARKET)
Chunk Style Imitation Crab Meat, Chunk Style
High in sodium — 20% DV per serving
118kcal
8.2Protein
0Fat
22.4Carbs
FREMONT [FISH MARKET]
Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style
High in sodium — 20% DV per serving
118kcal
8.2Protein
0Fat
22.4Carbs
FREMONT FISH MARKET
Leg Style Imitation Crab Meat, Leg Style
High in sodium — 20% DV per serving
118kcal
8.2Protein
0Fat
22.4Carbs
FREMONT [FISH MARKET]
5 Crab Cakes
177kcal
9.4Protein
6.2Fat
21.9Carbs
Safeway, Inc.
Seafood With Shrimp Salad
High in sodium — 28% DV per serving
210kcal
5Protein
18Fat
8Carbs
Safeway, Inc.
Crab Cakes, Crab
188kcal
9.4Protein
6.2Fat
21.9Carbs
Hy-Vee, Inc.
Alaska Pollock Fillets
High in cholesterol — 23% DV per serving
71kcal
17.0Protein
0Fat
0Carbs