FREMONT [FISH MARKET]

Wild Caught Breaded Fish Sticks — Nutrition Facts & Ingredients

UPC 4099100035476 Frozen Fish & Seafood Updated Sep 27, 2026

Wild Caught Breaded Fish Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 STICKS, 78 g): 150 calories. Per 100 g: 192 calories, 9.0 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 STICKS (78g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 300mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 89.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein9.0 g
Carbohydrates23.1 g
Sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)21.8g
Fat7.7 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol26 mg
Sodium385 mg
Calcium0 mg
Potassium115 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric, Baking Soda, Canola, Caramel Color, Corn Starch, Cottonseed, Dextrose, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Expeller-pressed Canola Oil, Extractives Of Paprika, Ferrous Sulfate, Flour, Folic Acid, Gadus Chalcogrammus, Leavening, Minced Alaska Pollock, Modified Cellulose, Natural Flavors, Niacin, Onion Powder, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 192 calories.

How much protein is in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 8.97 g protein.

How many carbohydrates are in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 23.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Breaded Fish Sticks?

Per 100 g of Wild Caught Breaded Fish Sticks there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Breaded Fish Sticks?

The main ingredients in Wild Caught Breaded Fish Sticks are: Annatto And Turmeric, Baking Soda, Canola, Caramel Color, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from FREMONT [FISH MARKET]

Nutrition facts for other products from FREMONT [FISH MARKET]:

All FREMONT [FISH MARKET] products →