WATERFRONT BISTRO

Beer Battered Pollock Fillets, Beer Battered — Nutrition Facts & Ingredients

UPC 21130172429 Manufacturer: Safeway, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2 pieces, 108 g): 230 calories. Per 100 g: 213 calories, 11.1 g protein, 11.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 pieces (108g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 480mg 21%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 20.5mg 2%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein11.1 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat11.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol37 mg
Sodium444 mg
Calcium19 mg
Potassium222 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Alaska Pollock, As A Processing Aid, Baking Soda, Beer, Canola Oil, Dextrose, Gadus Chalcogrammus, Garlic Powder, Hops, Leavening, Malted Barley, Modified Corn Starch, Rice Flour, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sunflower Lecithin, Tapioca Dextrin, Water, Wheat Flour, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 213 calories.

How much protein is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 11.11 g protein.

How many carbohydrates are in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 0.0 g sugars.

How much sodium (salt) is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beer Battered Pollock Fillets, Beer Battered?

The main ingredients in Beer Battered Pollock Fillets, Beer Battered are: Alaska Pollock, As A Processing Aid, Baking Soda, Beer, Canola Oil.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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