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Source
Not animal-derived
Allergen
No
Role in food
These gums are primarily used as thickeners and stabilizers in processed foods. They help …
What it is
Guar gum and cellulose gum are both plant-derived polysaccharides used as food additives. Guar gum comes from the guar bean, and cellulose gum is made from cellulose, a component of plant cell walls. They are processed into fine powders.
Why it's used
These gums are primarily used as thickeners and stabilizers in processed foods. They help improve texture, prevent ingredients from separating, and create a smoother mouthfeel. They are commonly found in ice cream, yogurt, sauces, baked goods, and dressings.
Health notes
Both guar gum and cellulose gum are generally recognized as safe (GRAS) by the FDA. They are indigestible fibers that can contribute to dietary fiber intake. JECFA and EFSA have evaluated both substances and established acceptable daily intakes. While generally considered safe, consuming very large amounts may cause digestive discomfort like gas or bloating in some individuals.
Allergen info
Not a major allergen. Neither guar gum nor cellulose gum are derived from the nine major allergens recognized by the FDA, nor do they contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.