KEY FOOD

All Natural Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 73296003840 Manufacturer: Key Food Stores Co-Operative, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
180per serving
Protein
4.4 gper 100 g
Carbs
27.9 gper 100 g
Fat
14.7 gper 100 g

Where to buy

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Per serving (0.5 cup, 68 g): 180 calories. Per 100 g: 265 calories, 4.4 g protein, 14.7 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 50.3mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein4.4 g
Carbohydrates27.9 g
Sugars22.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)25.0g
Fat14.7 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol37 mg
Sodium74 mg
Calcium88 mg
Iron1.1 mg
Vitamin A132 mcg
Vitamin C0 mg

Where to buy All Natural Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Butter, Carrageenan, Cocoa, Corn Syrup, Cream, Dextrose, Gelatin, Guar Gum Cellulose Gum, Locust Bean Gum, Mini Marshmallows, Modified Cornstarch, Natural Cocoa, Processed With Alkali, Roasted In Cottonseed Oil, Salt, Skim Milk, Sugar

Frequently asked questions

How many calories are in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 265 calories.

How much protein is in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 4.41 g protein.

How many carbohydrates are in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 27.94 g carbohydrates. Of which 22.06 g sugars.

How much sugar is in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 22.06 g sugars.

How much sodium (salt) is in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Ice Cream, Rocky Road?

Per 100 g of All Natural Ice Cream, Rocky Road there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Ice Cream, Rocky Road?

The main ingredients in All Natural Ice Cream, Rocky Road are: Almonds, Butter, Carrageenan, Cocoa, Corn Syrup.

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