CLEAR VALUE

Light Ice Cream — Nutrition Facts & Ingredients

UPC 36800392724 Manufacturer: Topco Associates, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 68 g): 110 calories. Per 100 g: 162 calories, 4.4 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (68g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 44.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein4.4 g
Carbohydrates26.5 g
Sugars19.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat3.7 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol22 mg
Sodium66 mg
Calcium147 mg
Iron0 mg
Vitamin A44.1 mcg
Vitamin C0 mg

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Ingredients

Calcium Sulfate, Carrageenan, Cocoa, Corn Syrup, Cream, Guar Gum Cellulose Gum, High Fructose Corn Syrup, Locust Bean Gum, Mono- And Diglycerides, Processed With Alkali, Skim Milk, Sugar, Whey

Frequently asked questions

How many calories are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 162 calories.

How much protein is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 4.41 g protein.

How many carbohydrates are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 26.47 g carbohydrates. Of which 19.12 g sugars.

How much sugar is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 19.12 g sugars.

How much sodium (salt) is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream?

The main ingredients in Light Ice Cream are: Calcium Sulfate, Carrageenan, Cocoa, Corn Syrup, Cream.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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