Hard Cheese
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What it is
Hard cheese is a type of cheese that has been aged for a long time, typically from several months to several years. This aging process removes moisture, resulting in a firm texture and concentrated flavor. Hard cheeses are made from milk, usually cow's milk, and involve processes like coagulation, cutting the curd, cooking, draining, and pressing.
Why it's used
Hard cheese is used to add a rich, savory flavor and a firm texture to foods. It melts well, making it ideal for toppings and sauces. It is commonly found in pizzas, pasta dishes, sauces, and frozen meals.
Health notes
Hard cheese is generally recognized as safe (GRAS) by the FDA. It is a source of protein, calcium, and other nutrients. Like other dairy products, it contains saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. JECFA has evaluated cheese and its components. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Hard cheese is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.
Products containing Hard Cheese
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Wegmans Food Markets, Inc.
Cauliflower Hash Browns, Cauliflower
180kcal
6Protein
9Fat
17Carbs
Common Good LLC
Ravioli, Pasta Filled With Ricotta And Spinach
393kcal
14.3Protein
8.0Fat
66.1Carbs