Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 16.9 gper 100 g
- Carbs
- 59.1 gper 100 g
- Fat
- 9.9 gper 100 g
Where to buy
Per serving (1 cup, 71 g): 270 calories. Per 100 g: 380 calories, 16.9 g protein, 9.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cayenne Pepper, Chickpea, Garlic, Hulled Hemp Seed, Lentil, Paprika Pepper, Parsley, Quinoa, Red Bell Pepper, Salt, Tomato, Turmeric
Frequently asked questions
How many calories are in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 380 calories.
How much protein is in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 16.9 g protein.
How many carbohydrates are in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 59.15 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 2.82 g sugars.
How much sodium (salt) is in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 718.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
Per 100 g of Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper?
The main ingredients in Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper are: Cayenne Pepper, Chickpea, Garlic, Hulled Hemp Seed, Lentil.
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