Ingredient

Lactobacillus Delbrueckii Subsp

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Source
Not animal-derived
Allergen
No
Role in food
This bacterium is primarily used as a starter culture in the fermentation of milk …

What it is

Lactobacillus delbrueckii subsp. Bulgaricus is a type of bacteria commonly used in food production. It is a lactic acid bacterium that ferments lactose (milk sugar) into lactic acid. This process is essential for making yogurt and other fermented dairy products.

Why it's used

This bacterium is primarily used as a starter culture in the fermentation of milk to produce yogurt, kefir, and cheese. Its activity contributes to the characteristic tangy flavor and thick texture of these foods. It is also sometimes found in probiotic supplements.

Health notes

Lactobacillus delbrueckii subsp. Bulgaricus is generally recognized as safe (GRAS) by the FDA for use in food. It is a common inhabitant of the human gut and is considered a beneficial probiotic. International bodies like JECFA have evaluated it. Research suggests it may help with lactose digestion and support gut health, though more studies are needed to confirm these benefits.

Allergen info

Not a major allergen. It is a bacterium and not derived from any of the nine FDA major allergens. It does not contain gluten.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.