AU NATURAL GOURMET

Dip, Cucumber Garlic & Dill — Nutrition Facts & Ingredients

UPC 811428020149 Manufacturer: Marketing Instincts, Inc Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 30 calories. Per 100 g: 107 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 94.9mg 4%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Calcium 40.0mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein7.1 g

Carbohydrates7.1 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat7.1 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol18 mg

Sodium339 mg

Calcium143 mg

Iron0 mg

Vitamin A107 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Dip, Cucumber Garlic & Dill

Prices and availability are set by the retailer.

Ingredients

Bulgaricus, Cream, Cucumber, Cultures, Dill, Food Starch, Garlic, Gelatin, Grade A Pasteurized Skim Milk, Lactobacillus Delbrueckii Subsp, Lactobacillus Paracasei, Milk Protein Concentrate, Pectin, Propionibacterium Freudenreichii Shermanii, Sea Salt, Streptococcus Thermophilus, White Vinegar, Yogurt

Frequently asked questions

How many calories are in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 107 calories.

How much protein is in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 7.14 g protein.

How many carbohydrates are in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 3.57 g sugars.

How much sodium (salt) is in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dip, Cucumber Garlic & Dill?

Per 100 g of Dip, Cucumber Garlic & Dill there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dip, Cucumber Garlic & Dill?

The main ingredients in Dip, Cucumber Garlic & Dill are: Bulgaricus, Cream, Cucumber, Cultures, Dill.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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