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Organic Kefir, Raspberry — Nutrition Facts & Ingredients

UPC 795709090062 Manufacturer: Danone US, LLC Yogurt Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 2.9 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 180mg 8%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 7.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein2.9 g
Carbohydrates10.8 g
Sugars9.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol6 mg
Sodium75 mg
Calcium104 mg
Iron0 mg
Vitamin A12.6 mcg
Vitamin C1.5 mg

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Ingredients

Bifidobacterium Lactis, Bulgaricus, Cremoris, Diacetylactis, Fruit And Vegetable Juice, Lactis, Lactis Biovar, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Delbrueckii Subsp, Lactobacillus Paracasei Subsp, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Leucononstoc Mesenteroides Subsp, Live And Active Kefir Cultures: Streptococcus Thermophilus, Natural Flavors, Organic Cane Sugar, Organic Cultured Pasteurized Lowfat Milk, Organic Locust Bean Gum, Organic Raspberries, Paracasei, Pectin

Frequently asked questions

How many calories are in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 62 calories.

How much protein is in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 2.92 g protein.

How many carbohydrates are in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 10.83 g carbohydrates. Of which 9.17 g sugars.

How much sugar is in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 9.17 g sugars.

How much sodium (salt) is in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Kefir, Raspberry?

Per 100 g of Organic Kefir, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Kefir, Raspberry?

The main ingredients in Organic Kefir, Raspberry are: Bifidobacterium Lactis, Bulgaricus, Cremoris, Diacetylactis, Fruit And Vegetable Juice.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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