Ingredient

Low Fat Buttermilk

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers use low-fat buttermilk as a liquid ingredient in baked goods like pancakes and …

What it is

Low-fat buttermilk is the liquid left over after churning butter from milk. It is lower in fat than traditional buttermilk. It is often cultured with bacteria, giving it a tangy flavor.

Why it's used

Manufacturers use low-fat buttermilk as a liquid ingredient in baked goods like pancakes and biscuits, where it adds moisture and tenderness. Its acidity also reacts with leavening agents like baking soda to help baked goods rise.

Health notes

Low-fat buttermilk is generally recognized as safe (GRAS) by the FDA. It is a source of calcium and protein. International bodies like JECFA have evaluated buttermilk and related dairy products. Evidence does not suggest adverse health effects from consuming typical amounts.

Allergen info

Low-fat buttermilk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Low Fat Buttermilk

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Papa John's Salads & Produce Oven Gold Turkey Cobb Salad Pickles, Olives, Peppers & Relishes High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 55% DV per serving 127kcal 6.7Protein 8.5Fat 6.4Carbs Fresh Express Incorporated Salad Kit, Turkey & Bacon Chef Pickles, Olives, Peppers & Relishes High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 192kcal 8.5Protein 15.8Fat 6.8Carbs Renaissance Food Group, LLC Garden Salad With Homestyle Ranch Dressing Pickles, Olives, Peppers & Relishes High in sodium — 22% DV per serving 89kcal 1.2Protein 7.7Fat 4.6Carbs Ahold USA, Inc. Foodhold, Chef Salad With Ranch Dressing Pickles, Olives, Peppers & Relishes High in cholesterol — 20% DV per serving 160kcal 7Protein 12Fat 7Carbs Litehouse Inc. Dressing & Dip, Jalapeno Ranch Salad Dressing & Mayonnaise 367kcal 3.3Protein 40Fat 6.7Carbs Mann Packing Company, Inc. Vegge Ranch With Creamy Ranch Dip Lunch Snacks & Combinations 77kcal 1.7Protein 5.1Fat 6.8Carbs Renaissance Food Group, LLC Salad, Chicken Cobb Pickles, Olives, Peppers & Relishes High in sodium — 64% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 66% DV per serving 154kcal 10.6Protein 9.8Fat 6.2Carbs Litehouse Inc. Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic Salad Dressing & Mayonnaise 500kcal 3.3Protein 53.3Fat 3.3Carbs Litehouse Inc. Litehouse, Dressing & Dip, Ultra Premium Gorgonzola Cheese, Ultra Premium Gorgonzola Cheese Salad Dressing & Mayonnaise 500kcal 3.3Protein 53.3Fat 3.3Carbs Taylor Fresh Foods, Inc. Chopped Salad, Barbecue Ranch Pickles, Olives, Peppers & Relishes High in sodium — 30% DV per serving 110kcal 6.8Protein 5.8Fat 8.9Carbs Renaissance Food Group, LLC Loaded Turkey Nacho Salad Pickles, Olives, Peppers & Relishes High in sodium — 50% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 136kcal 7.1Protein 9.9Fat 5.9Carbs Renaissance Food Group, LLC Santa Fe Style Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 178kcal 5.8Protein 13.8Fat 8.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.