THE BAKERY

Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 78742075990 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 100 g): 370 calories. Per 100 g: 370 calories, 5 g protein, 17 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (100g)

Amount per servingCalories
370
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 340mg 15%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Total Sugars 30g
Protein 5g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein5 g
Carbohydrates51 g
Sugars30 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)49.0g
Fat17 g
Saturated fat2 g
Trans fat0 g
Cholesterol55 mg
Sodium340 mg
Calcium100 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Bacterial Culture, Bakery Blend Sugar, Baking Powder, Baking Soda, Blueberries, Brown Face, Brown Rice Flour, Buttermilk, Canola Oil, Cassava Flour, Cellulose Gum, Citric Acid, Dextrose, Eggs, Low Fat Soy Flour, Modified Corn Starch, Modified Tapioca Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Non Wheat Flour Blend, Partly Skim Milk, Phosphoric Acid, Potato Starch, Preservative, Propionic Acid, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorghum Flour, Sugar, Water, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 370 calories.

How much protein is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 5.0 g protein.

How many carbohydrates are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 51.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 30.0 g sugars.

How much sodium (salt) is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry?

The main ingredients in Muffins, Blueberry are: Bacterial Culture, Bakery Blend Sugar, Baking Powder, Baking Soda, Blueberries.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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