THE BAKERY

The Bakery, Gluten Free Blueberry Muffins — Nutrition Facts & Ingredients

UPC 78742132792 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
220per serving
Protein
3.3 gper 100 g
Carbs
51.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 60 g): 220 calories. Per 100 g: 367 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (60g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 210mg 9%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 2.0g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein3.3 g
Carbohydrates51.7 g
Sugars30 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol58 mg
Sodium350 mg
Calcium100 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Bakery, Gluten Free Blueberry Muffins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Baking Powder, Baking Soda, Blueberries, Brown Rice, Brown Rice Flour, Buttermilk, Canola Oil, Cassava Flour, Citric Acid, Dextrose, Eggs, Low Fat Milk, Low Fat Soy Flour, Modified Cornstarch, Modified Tapioca Starch, Mono- And Diglycerides, Monocalcium Phosphate, Muffin Base Blend, Muffin Mix, Natural Flavors, Phosphoric Acid, Potato Starch, Preservative, Propionic Acid, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorghum Flour, Sugar, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 367 calories.

How much protein is in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 3.33 g protein.

How many carbohydrates are in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 51.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 30.0 g sugars.

How much sodium (salt) is in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Bakery, Gluten Free Blueberry Muffins?

Per 100 g of The Bakery, Gluten Free Blueberry Muffins there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Bakery, Gluten Free Blueberry Muffins?

The main ingredients in The Bakery, Gluten Free Blueberry Muffins are: Bacterial Culture, Baking Powder, Baking Soda, Blueberries, Brown Rice.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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