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Nature's Burger Mix — Nutrition Facts & Ingredients

UPC 73825120826 Manufacturer: United Natural Foods, Inc. Other Meats Updated Sep 27, 2026

Per serving (0.33 cup, 44 g): 170 calories. Per 100 g: 386 calories, 18.2 g protein, 10.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (44g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein18.2 g
Carbohydrates61.4 g
Sugars2.3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)52.3g
Fat10.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium932 mg
Calcium91 mg
Iron3.3 mg
Vitamin A136 mcg
Vitamin C8.2 mg

Where to buy

Search on Amazon for Nature's Burger Mix

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Brown Rice, Caramel Color, Celery Powder, Cyanocobalamin, Dehydrated Carrots, Dehydrated Garlic, Dehydrated Green Pea Flour, Dehydrated Onion, Dehydrated Potato Flakes, Dehydrated Yellow Pea Flour, Dicalcium Phosphate, Dried Yeast, Kibbled Whole Wheat, Low Fat Soy Flour, Maltodextrin, Mustard, Niacin, Nutritional Yeast, Organic Bulger Wheat, Organic Expeller Pressed Canola Oil, Paprika, Pearled Barley Flakes, Precooked, Pyridoxine Hydrochloride, Quick Cooking Rolled Oats, Red Bell Pepper Powder, Riboflavin, Salt, Sea Salt, Soy Sauce, Soy Sauce Powder, Soybeans, Textured Soy Crumbles, Toasted Sesame Seeds, Tomato Powder, Vital Wheat Gluten, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 386 calories.

How much protein is in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 18.18 g protein.

How many carbohydrates are in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 61.36 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 2.27 g sugars.

How much sodium (salt) is in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 932.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Burger Mix?

Per 100 g of Nature's Burger Mix there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Burger Mix?

The main ingredients in Nature's Burger Mix are: Black Pepper, Brown Rice, Caramel Color, Celery Powder, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
39 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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