Ingredient

Milk With Vitamin D Added

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add vitamin D to milk to fortify it, helping consumers meet their daily …

What it is

Milk with vitamin D added is cow's milk that has had vitamin D, a nutrient essential for bone health, added to it. The vitamin D is typically added in the form of vitamin D2 (ergocalciferol) or vitamin D3 (cholecalciferol). This fortification helps ensure consumers get adequate amounts of this vitamin, especially since sunlight exposure, another source of vitamin D, can be limited.

Why it's used

Manufacturers add vitamin D to milk to fortify it, helping consumers meet their daily requirements for this essential nutrient. It is most commonly found in fluid milk sold in the U.S., including whole milk, reduced-fat milk, and skim milk. It may also be found in some milk-based beverages and dairy products.

Health notes

In the U.S., vitamin D is generally recognized as safe (GRAS) when added to milk. The U.S. National Academies have established upper intake levels for vitamin D. Both the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated vitamin D. Adequate vitamin D intake is important for calcium absorption and bone health, and deficiency can lead to bone problems. However, excessive intake can be harmful.

Allergen info

Milk is one of the nine major allergens identified by the FDA. Therefore, milk with vitamin D added is considered a major allergen.

Products containing Milk With Vitamin D Added

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Sausage, Egg & Cheddar Cheese Stuffed Buttermilk Biscuit, Sausage, Egg & Cheddar Cheese ConAgra Foods Packaged Foods, LLC Sausage, Egg & Cheddar Cheese Stuffed Buttermilk Biscuit, Sausage, Egg & Cheddar Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 48% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 32% DV per serving 289kcal 8.4Protein 14.8Fat 29.6Carbs ConAgra Foods Packaged Foods, LLC Sausage Gravy Stuffed Buttermilk Biscuit, Sausage Gravy Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 56% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 289kcal 7.8Protein 15.5Fat 29.6Carbs The Kroger Co. Egg Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 145% DV per serving 262kcal 9.6Protein 17.6Fat 17.1Carbs The Kroger Co. Tuna Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 23% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 241kcal 11.2Protein 13.9Fat 17.6Carbs Buus Inc. Tuna Salad On Croissant Prepared Subs & Sandwiches High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 235kcal 10.7Protein 13.9Fat 16.6Carbs Ukrop's Homestyle Foods, LLC Tuna Salad On Croissant Prepared Subs & Sandwiches High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 273kcal 11.8Protein 18.7Fat 16.0Carbs Ukrop's Homestyle Foods, LLC Chicken Salad On Croissant Prepared Subs & Sandwiches High in sodium — 28% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 35% DV per serving 321kcal 13.9Protein 22.5Fat 16.0Carbs The Kroger Co. Egg Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 33% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 143% DV per serving 251kcal 9.6Protein 16.6Fat 16.6Carbs Taylor Fresh Foods, Inc. Egg Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 33% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 143% DV per serving 251kcal 9.6Protein 16.6Fat 16.6Carbs Ukrop's Homestyle Foods, LLC Turkey & Swiss On Croissant Prepared Subs & Sandwiches High in sodium — 50% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 33% DV per serving 228kcal 18.5Protein 10.3Fat 16.3Carbs The Kroger Co. Tuna Salad On A Croissant Prepared Subs & Sandwiches High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 241kcal 11.2Protein 13.9Fat 17.6Carbs BBQ Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With BBQ Pulled Pork And Shredded Cheese, BBQ Pulled Pork Mac & Cheese Garland Ventures,Ltd BBQ Pulled Pork Mac & Cheese Creamy Mac & Cheese Topped With BBQ Pulled Pork And Shredded Cheese, BBQ Pulled Pork Mac & Cheese Other Deli High in sodium — 83% DV per serving High in saturated fat — 90% DV per serving High in added sugars — 26% DV per serving High in cholesterol — 33% DV per serving 189kcal 8.1Protein 9.8Fat 16.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.