STUFFED FOODS

Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers

UPC 819985020534 Manufacturer: Stuffed Foods LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES, 85 g): 140 calories. Per 100 g: 165 calories, 8.2 g protein, 5.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 500mg 22%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 1.0mg 6%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein8.2 g
Carbohydrates18.8 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)16.4g
Fat5.9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium588 mg
Calcium189 mg
Potassium71 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Artichoke, Artichoke Hearts, Asiago Cheese, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour, Brown Sugar, Butter, Cane Sugar, Canola And Olive Oil Rice Starch, Carrageenan, Cheese Cultures, Citric Acid, Cooked Grape Must, Corn Starch, Cream, Degermed Yellow Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic, Leavening, Liquid Whole Eggs With Citric Acid, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk With Vitamin D Added, Monocalcium Phosphate, Niacin, Onion, Panko Bread Crumbs, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Rice Flour, Romano Cheese Made From Cow's Milk, Salt, Sea Salt, Sodium Acid Pyrophosphate, Spices, Spinach, Sulfites, Tapioca Dextrin, Tempura Flour, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, White Wine, Whole Egg, Wine, Wine Vinegar, Yeast

Frequently asked questions

How many calories are in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 165 calories.

How much protein is in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 8.24 g protein.

How many carbohydrates are in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 18.82 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 1.18 g sugars.

How much sodium (salt) is in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

Per 100 g of Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers?

The main ingredients in Spinach & Artichoke Poppers Spinach & Artichokes Blended With Mozzarella, Asiago, And Romano Cheeses, Coated In A Crispy Panko Crumb, Spinach & Artichoke Poppers are: Artichoke, Artichoke Hearts, Asiago Cheese, Baking Soda, Balsamic Vinegar.

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Level of processing

5
Ultra-Processed
58 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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