WELLSLEY FARMS

Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke

UPC 888670044605 Manufacturer: BJ's Wholesale Club / Corporate Brands Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 pieces, 85 g): 150 calories. Per 100 g: 176 calories, 8.2 g protein, 5.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 500mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 1.0mg 6%
Potassium 62.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein8.2 g
Carbohydrates20 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.6g
Fat5.9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium588 mg
Calcium193 mg
Potassium74 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichoke, Artichoke Hearts, Asiago Cheese, Baking Soda, Balsamic Vinegar, Bleached Wheat Flour, Brown Sugar, Butter, Cane Sugar, Canola And Olive Oil, Carrageenan, Cheese Cultures, Citric Acid, Cooked Grape Must, Corn Starch, Cream, Degermed Yellow Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic, Leavening, Liquid Whole Eggs With Citric Acid, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk With Vitamin D Added, Monocalcium Phosphate, Niacin, Onion, Panko Bread Crumbs, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Rice Flour, Rice Starch, Romano Cheese Made From Cow's Milk, Salt, Sea Salt, Sodium Acid Pyrophosphate, Spices, Spinach, Sulfites, Tapioca Dextrin, Tempura Flour, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, White Wine, Whole Egg, Wine, Wine Vinegar, Yeast

Frequently asked questions

How many calories are in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 176 calories.

How much protein is in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 8.24 g protein.

How many carbohydrates are in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 20.0 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 1.18 g sugars.

How much sodium (salt) is in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

Per 100 g of Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke?

The main ingredients in Spinach & Artichokes Blended With Four Cheeses And Wrapped In A Crunchy Panko Bread Crumb Coating Bites, Spinach & Artichoke are: Artichoke, Artichoke Hearts, Asiago Cheese, Baking Soda, Balsamic Vinegar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
59 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from BJ's Wholesale Club / Corporate Brands

Nutrition facts for other products from BJ's Wholesale Club / Corporate Brands:

All BJ's Wholesale Club / Corporate Brands products →