Organic Expeller Pressed Soy Lecithin

Soy lecithin is a fatty substance derived from soybeans. The 'organic expeller pressed' label means it comes from organically grown soybeans that were pressed using mechanical methods, without chemical solvents, to extract the oil and lecithin.

Manufacturers use soy lecithin primarily as an emulsifier, helping to blend ingredients that don't normally mix, like oil and water. It also acts as a stabilizer and can improve texture and shelf life. You'll find it in baked goods, chocolate, margarine, and processed foods.

In the U.S., soy lecithin is generally recognized as safe (GRAS) by the FDA. It is a common food ingredient and is not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA and EFSA have evaluated soy lecithin. Evidence on its health effects at typical intake levels is generally considered favorable.