Kitchari Indian Lentil Stew, Kitchari Indian Lentil — Nutrition Facts & Ingredients
- Calories
- 139per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 11.7 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Per serving (1 cup, 240 g): 139 calories. Per 100 g: 58 calories, 2.5 g protein, 0.4 g fat.
Nutrition Facts
Serving size1 cup (240g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kitchari Indian Lentil Stew, Kitchari Indian Lentil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Cumin Seed, Organic Black Pepper, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Coriander Seeds, Organic Cumin Seeds, Organic Fennel Seeds, Organic Fenugreek, Organic Garlic, Organic Garlic Puree, Organic Ginger, Organic Ginger Puree, Organic Ground Turmeric, Organic Onions, Organic Potato Starch, Organic Split Red Lentils, Organic Split Yellow Peas, Sea Salt, Water
Frequently asked questions
How many calories are in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 58 calories.
How much protein is in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 2.5 g protein.
How many carbohydrates are in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 11.67 g carbohydrates. Of which 1.25 g sugars.
How much sugar is in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 1.25 g sugars.
How much sodium (salt) is in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
Per 100 g of Kitchari Indian Lentil Stew, Kitchari Indian Lentil there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kitchari Indian Lentil Stew, Kitchari Indian Lentil?
The main ingredients in Kitchari Indian Lentil Stew, Kitchari Indian Lentil are: Black Cumin Seed, Organic Black Pepper, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Coriander Seeds.
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