Ingredient

Organic Flax Oil

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Source
Not animal-derived
Allergen
No
Role in food
Flax oil is often used as a dietary supplement and as an ingredient in …

What it is

Organic flax oil is a vegetable oil pressed from the seeds of the flax plant (Linum usitatissimum). The seeds are typically dried, cleaned, and then pressed to extract the oil. It is known for its high content of alpha-linolenic acid (ALA), a type of omega-3 fatty acid.

Why it's used

Flax oil is often used as a dietary supplement and as an ingredient in foods marketed for their health benefits. It can be found in salad dressings, smoothies, and some baked goods. Its mild, nutty flavor can complement various dishes.

Health notes

Flaxseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of omega-3 fatty acids, which are important for health. JECFA has evaluated flaxseed oil and established specifications for its identity and quality. Some research suggests potential benefits for heart health and inflammation, but more studies are needed to confirm these effects.

Allergen info

Flaxseed oil is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Organic Flax Oil

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Smooth Vanilla Plant-Based Drink, Smooth Vanilla Only What You Need, Inc. Smooth Vanilla Plant-Based Drink, Smooth Vanilla Crackers & Biscotti 51kcal 5.6Protein 2.0Fat 2.5Carbs Strawberry Banana Plant-Based Drink, Strawberry Banana Only What You Need, Inc. Strawberry Banana Plant-Based Drink, Strawberry Banana Crackers & Biscotti 51kcal 5.6Protein 2.0Fat 2.8Carbs Integrative Nutrition Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate Energy, Protein & Muscle Recovery Drinks 51kcal 5.6Protein 2.0Fat 2.8Carbs Integrative Nutrition Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla Energy, Protein & Muscle Recovery Drinks 51kcal 5.6Protein 2.0Fat 2.5Carbs Non-Dairy Protein Protein 20G Shake, Dark Chocolate, Dark Chocolate Integrative Nutrition Non-Dairy Protein Protein 20G Shake, Dark Chocolate, Dark Chocolate Energy, Protein & Muscle Recovery Drinks 52kcal 6.1Protein 2.1Fat 2.7Carbs Integrative Nutrition Protein 20 G Shake, Pumpkin Spice, Pumpkin Spice Energy, Protein & Muscle Recovery Drinks 55kcal 6.1Protein 2.1Fat 2.4Carbs Smooth Vanilla 20G Protein Plant-Based Drink, Smooth Vanilla Only What You Need, Inc. Smooth Vanilla 20G Protein Plant-Based Drink, Smooth Vanilla Plant Based Milk 51kcal 5.6Protein 2.0Fat 2.5Carbs Dark Chocolate 20 G Protein Plant-Based Drink, Dark Chocolate Only What You Need, Inc. Dark Chocolate 20 G Protein Plant-Based Drink, Dark Chocolate Energy, Protein & Muscle Recovery Drinks 51kcal 5.6Protein 2.0Fat 2.8Carbs Plant-Based Drink Cold Brew Coffee Only What You Need, Inc. Plant-Based Drink Cold Brew Coffee Other Drinks 51kcal 5.6Protein 2.0Fat 3.1Carbs Cookies & Creamless Plant-Based Drink, Cookies & Creamless Only What You Need, Inc. Cookies & Creamless Plant-Based Drink, Cookies & Creamless Plant Based Milk 51kcal 5.6Protein 2.0Fat 2.8Carbs Dark Chocolate Protein Shake, Dark Chocolate Only What You Need, Inc. Dark Chocolate Protein Shake, Dark Chocolate Energy, Protein & Muscle Recovery Drinks 52kcal 6.1Protein 2.1Fat 2.7Carbs Smooth Vanilla Protein Shake, Smooth Vanilla Only What You Need, Inc. Smooth Vanilla Protein Shake, Smooth Vanilla Energy, Protein & Muscle Recovery Drinks 52kcal 6.1Protein 2.1Fat 2.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.