OWYN

Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate — Nutrition Facts & Ingredients

UPC 850043711155 Manufacturer: Integrative Nutrition Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (12 fl oz, 355 ml): 181 calories. Per 100 ml: 51 calories, 5.6 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 fl oz (355ml)

Amount per servingCalories
181
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 10.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Includes 3.9g Added Sugars 8%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 5.0mg 28%
Potassium 163mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein5.6 g
Carbohydrates2.8 g
Sugars1.1 g
Added sugars1.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)1.4g
Fat2.0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium76 mg
Calcium7 mg
Potassium46 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Cocoa Powder, Greens Blend, Guar Gum, Himalayan Pink Salt, Kale, Monk Fruit Extract, Natural Flavors, Organic Cane Sugar, Organic Flax Oil, Organic Pumpkin Seed Protein, Owyn Protein Blend, Pea Protein, Soluble Fiber, Spinach, Sunflower Lecithin, Sunflower Oil, Water

Frequently asked questions

How many calories are in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 51 calories.

How much protein is in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 5.63 g protein.

How many carbohydrates are in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 2.82 g carbohydrates. Of which 1.13 g sugars.

How much sugar is in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 1.13 g sugars.

How much sodium (salt) is in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

Per 100 g of Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate?

The main ingredients in Protein 20G Non-Dairy Shake, Dark Chocolate, Dark Chocolate are: Broccoli, Cocoa Powder, Greens Blend, Guar Gum, Himalayan Pink Salt.

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