OWYN

Dark Chocolate Protein Shake, Dark Chocolate — Nutrition Facts & Ingredients

UPC 856461008716 Manufacturer: Only What You Need, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Dark Chocolate Protein Shake, Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
172per serving
Protein
6.1 gper 100 ml
Carbs
2.7 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (11.15 fl oz, 330 ml): 172 calories. Per 100 ml: 52 calories, 6.1 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size11.15 fl oz (330ml)

Amount per servingCalories
172
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 251mg 11%
Total Carbohydrate 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 23.1mg 2%
Iron 5.0mg 28%
Potassium 152mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein6.1 g
Carbohydrates2.7 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)1.2g
Fat2.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium76 mg
Calcium7 mg
Potassium46 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Protein Shake, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Cocoa Powder, Greens Blend, Guar Gum, Himalayan Pink Salt, Kale, Monk Fruit Extract, Natural Flavors, Organic Cane Sugar, Organic Flax Oil, Organic Pumpkin Seed Protein, Owyn Protein Blend, Pea Protein, Spinach, Sunflower Lecithin, Sunflower Oil, Vegetable Fiber, Water

Frequently asked questions

How many calories are in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 52 calories.

How much protein is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 6.06 g protein.

How many carbohydrates are in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 2.73 g carbohydrates. Of which 1.21 g sugars.

How much sugar is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 1.21 g sugars.

How much sodium (salt) is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Protein Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Protein Shake, Dark Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Protein Shake, Dark Chocolate?

The main ingredients in Dark Chocolate Protein Shake, Dark Chocolate are: Broccoli, Cocoa Powder, Greens Blend, Guar Gum, Himalayan Pink Salt.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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